Contest Prep eBooks

Stage Ready Stage Ready Nutrition & Training

Discover the "backstage secrets" that the most successful fitness, bikini, figure and muscle models competitors use to dominate their competition and land on the covers of famous fitness magazines.

Top contest producer Brian Cannone's instantly downloadable manual, which runs you from A to Z on everything you need to know to about nutrition and training.

How to annihilate the “psychological limits” of fat loss in your mind… And lose all the fat you could ever want
A scientific way to discover all the fat-loss tips and tricks for your body
How to get shredded in no time flat
How much protein, carbohydrates, and fat should you eat for maximum muscle growth
Instant access to training products showing you how to compete successfully in a show. Tanning, posing, and much more


Healthy Fat Loss Recipes Healthy Fat Loss Recipes

The 9 part cookbook that will teach you how to make your own tasty fat torching meals that will once and for all give you the opportunity to get the results and the body you deserve!

You will find 250 quick and easy "Metabolicious" recipes to prepare:
Breakfast, Snacks, Sides, Smoothies, Red Meat, Pork, Chicken & Poultry, Fish & Seafood, Vegetarian.

Everything you need to know to optimize your fat loss results is covered in this guide!


Bikini Body Workouts Bikini Body Workouts

The Bikini Body Workout Program lets you:
• Stop putting in hours at the gym with only mediocre or no results
• Burn off that last layer of fat hiding your sleek mid-section and toned legs
• Save yourself countless, wasted hours on boring cardio machines
• Overcome the overwhelming and paralyzing feeling of not knowing where to start because of so much conflicting advice out there
• Look in the mirror and feel proud of the woman you see

"Having learned so much about nutrition and weight training, I stepped on the scale 20lbs lighter than I had been at the beginning of this plan! This program worked so well that after my fitness competition I actually worked to put weight back on. The program takes all of the planning and confusion out of the process."


5 inch Clear Competition Shoes

5 inch Clear Competition Shoes
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Browse more Shoes

Pro Tan Overnight Competition Color
Pro Tan Overnight Competition Color
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meal prep bag
Isobag - A Convenient Meal Prep Bag
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