Promoting Female Strength since 2007

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Physique competitions are divided into five divisions: Bodybuilding, Physique, Fitness, Figure and Bikini. Figure competitors are judged on muscle tone, symmetry and overall presentation, but muscle mass is more downplayed than in bodybuilding. The contest is a marvelous display of poise, coordination, skin tone, elegance, personality and glamour. It is perfect for women who strive to show off their hard work in a feminine way.


More Athletes: Bikini Figure Physique Bodybuilding



Autumn Swansen - Arnold Classic Champion
Dani Reardon - IFBB Physique Pro
Jacklyn Abrams - IFBB Physique Pro

Selma Labat - IFBB Pro Bodybuilder
Virginia Ricci - Bikini
Robyn Kimsey - Figure
Annette D'Alessandro - UFE Figure Champion
Denise Abad - Figure
Prea Kaur - WBFF Diva Fitness
Tiffany-Dawn Davis - Figure
Ruth Saunders - BCABBA Physique Champion
Kati Latorovszki - Bikini
Alexis Burger - Bikini
Laura Best - Figure
Dawn V Irish - Figure
Elena Seiple - IFBB Pro Bodybuilder
Joy Langendam - Bikini
Zivile Rickeviciute - Pure Elite Pro
Jade Elder - Bikini
Tina Dunne - Bikini
Ashley Miranda-Boulay - Bikini
Noemi Nyeki - Bikini
Charlotte Wussow - Bikini
Jody Poulter - Figure
Stephanie EchoHawk - Figure
Annelies Van Loon - Physique
Lindsay Cappotelli - Fitness journey
Sally Kendall-Williams - IFBB Fitness Pro
Amanda Ferre - WBFF Pro
Christi Klimek - WBFF Pro
Nora Reynoso - PNBA Pro
Claire Fielding - Pure Elite & UKUP Pro
Melissa Lancaster - Fitness - WBFF
Felecia Golden-Jones - Bikini
Stacie Gladwell - IFBB Figure Pro
Viera Stopkova - Pure Elite Pro
Victoria Tignor - Fitness
Margarita Veverica - NAC Champion
Anne Mariquita - Pole Dancer !
Anastasia Skukhtorova - Pole Dancer !
Kortney Olson - "Deadliest Thighs"
Ashley Newman - Powerlifter
Agata Dowding - Woman who lifts !
Samantha Marie - Fitness journey
Ashley Caligiuri - Fitness Journey
T Moriarty - Arm Wrestler
Annie Fuller - Arm Wrestler
Debbie Banaian - Arm Wrestler

Bikini
Alyx Ulbrich - WBFF Pro
Cristina Silva - WBFF Pro
Enjoli Enriquez - IFBB Pro
Stella Roberts - IFBB Pro
Dana Tracy - IFBB Pro
Keisha Mckenzie - IFBB Pro
Haleigh Beecroft - IFPA Pro
Vaso Kitmiridis - WBFF Pro
Sara Fadziewicz - WBFF Pro
Tammy Baines - PNBA Pro
Vanessa Yepez
Lauren Long
Alena Valastnykh
Stephanie Muzos
Lauren Mercer
Alayna Machacek
Katrina Massa
Kristina Kuprescenkaite
Nana Al Haleq
Diana Maybrook

Competition Prep e-Books


Biceps WorkoutBiceps Guide
By Mindi O'Brien,
IFBB Pro


Shoulders WorkoutShoulders Guide
By Dekel Nesbitt,
Figure Competitor


Preventing injury in female bodybuilders Preventing injury in female bodybuilders
By Coby VandenBerg
MS, LAT, ATC, CES Athletic Trainer


Download e-book


Hamstring Guide Hamstring Guide
By Eleathia Harding,
Figure Competitor


Back Guide Back Guide
By Morisa Conner,
NPC Physique Competitor


Glutes Guide Glutes Guide
By Justine Albert,
IFPA Pro and NPC Figure Competitor